Our body is listening and watching all of the time- every image we have in our
mind releases a chemical or chemicals in our body.
Put your mind in a place that feels good and the body feels good.
Dr. Christiane Northrup (click name for more)
October 19th, 2009 | filed in Inspiration, Uncategorized
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I spent a few, as always, magical days in the Eastern Sierra this last week. As I arrived a front was passing through and a strong wind and light dusting of snow welcomed my arrival. The next morning I awoke to crisp and calm brilliant blue skies. I then headed out with my man and my pup, Toots…. After hiking all day in the John Muir Wilderness in the Cottonwood Lakes area I stopped to read John Muir’s words at the trailhead.
“I only went out for a walk and finally concluded to stay out
till sundown, for going out, I found, was really going in.”
Needless to say, nature therapy is priceless. Later in Bishop I met up with some wonderful locals and learned the meaning of Inyo (the magnificent Inyo County of the Eastern Sierra)- dwelling place of the great spirit.
October 10th, 2009 | filed in Inspiration, Musings, Uncategorized
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