Our body is listening and watching all of the time- every image we have in our
mind releases a chemical or chemicals in our body.
Put your mind in a place that feels good and the body feels good.
Dr. Christiane Northrup (click name for more)
October 19th, 2009 | filed in Inspiration, Uncategorized
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I spent a few, as always, magical days in the Eastern Sierra this last week. As I arrived a front was passing through and a strong wind and light dusting of snow welcomed my arrival. The next morning I awoke to crisp and calm brilliant blue skies. I then headed out with my man and my pup, Toots…. After hiking all day in the John Muir Wilderness in the Cottonwood Lakes area I stopped to read John Muir’s words at the trailhead.
“I only went out for a walk and finally concluded to stay out
till sundown, for going out, I found, was really going in.”
Needless to say, nature therapy is priceless. Later in Bishop I met up with some wonderful locals and learned the meaning of Inyo (the magnificent Inyo County of the Eastern Sierra)- dwelling place of the great spirit.
October 10th, 2009 | filed in Inspiration, Musings, Uncategorized
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Hypnotherapy is a western approach and application of meditation. Modern therapeutic modalities are used while the client is in a relaxed state. Imagine a persistant, limiting belief is a train that rolls through your thoughts regularly. And its caboose carries unpleasant emotions. In hypnotherapy the person stops the train, unloads everything that no longer serves him or her, changes the train to, lets say, a breeze… and fills it with the best thoughts and emotions the person could ever imagine holding and experiencing day in and day out.
This is the power of your mind. Come and learn more.
Presentation and Q & A: 6:30 pm Thursday, Sept. 17th 19 East Mission, Suite B (in back) Call to reserve a seat: (805) 305-2170
September 11th, 2009 | filed in Events
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Jessica at Corvus Design Studio did an amazing job with my website and identity makeover. One look at her vast, totally unique portfolio and I was sold.
September 8th, 2009 | filed in Uncategorized
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So I was listening to a John Lennon song the other night on Pandora when I heard a very familiar phrase. In his song “Beautiful Boy” John Lennon quotes Emile Coue, one of the early pioneers of hypnosis. In the song he sings the wonderful suggestion and famous Coueism,
Every day,… in every way,… it’s getting better and better.
Yep, flourishing souls nourish themselves with great thoughts and vibrations.
September 7th, 2009 | filed in Inspiration, Musings, Uncategorized
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After first sitting in Tiyoweh, I have never regretted not doing something I didn’t want to do.
Alicia Allison
August 8th, 2009 | filed in Inspiration
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Following the thread of love- excitement, passion, gratitude, a desire to know more about life- we find the treasure.
Joan Borysenko
August 8th, 2009 | filed in Inspiration
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One of the greatest problems in history is that the concepts of love and power have usually been contrasted as opposites- polar opposites- so that love is identified with a resignation of power and power with a denial of love. Now we’ve got to get this thing right. What is needed is a realization that power without love is reckless and abusive, and love without power is sentimental and anemic.
Martin Luther King, Jr.
August 8th, 2009 | filed in Inspiration
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Embracing change means accepting the unknown for a while. This is an act of courage that is generously rewarded.
Alicia Allison
August 8th, 2009 | filed in Inspiration
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